Monday A Day to Reset & Realign
Every Monday, I don’t try to do everything at once. I start the week by compartmentalizing focus so my energy stays organized.
The Hats I Wear
- Head of Strategy and Organizational Development
- Part-time HR Consultant
- Blogger & Facebook Pro Creator
What Is Compartmentalization?
| Slot | EN Focus |
|---|---|
| 💼 Day | Office work & clients |
| 🕓 Evening | Writing & creation |
| 🌙 Night | Family & reflection |
Separating time, energy & emotions by role, so we can be fully present in one space at a time.
Schedule by roles.
The 3-F Principle
- Focus: One task at a time.
- Finish: Close the loop, mark done.
- Fence: Boundaries for time & notifications.
Closing
A calm Monday starts with compartmentalized focus. Be fully present one role at a time
